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Whether you're a kegel exercise novice or consider yourself well trained - these kegel balls are worth trying. No need to worry about batteries or charging, the silicone piece with inner metal balls is always ready for you to do your kegel exercises. The included shower gel lube makes for a more comfortable entry as you work on strengthening your pelvic floor.

Kegel Balls & Gel Lube Includes

  • Silicone Duotone Kegel Balls - 7-3/4"
  • Shower Gel Lube - 4.5 oz

Kegel Balls & Gel Lube Benefits

Shower Gel Lube:

  • Water-soluble
  • Clean and non-staining
  • Premium lube designed for smooth sensation and soft skin
  • Designed for ultimate comfort
  • No apparent fragrance
  • Bottle with press and dispense cap
  • Made in the USA

Please see the Usage & Ingredients tab for how to use and ingredient information.

Please note: For customer care, please contact or 1-800-962-4606 8am-4:30pm PST.

WARNING: This product is intended for individuals 18 years of age or older.

How To Use

Kegel Balls: Apply Shower Gel Lube on kegel balls to help them glide in. Lay down if you haven't done this before, then insert kegel balls while in a relaxed position. Hold the balls inside by tensing your leg muscles together and doing kegel exercises. Once they're in you can sit up or move around depending on your ability. Women with more experience can insert them without having to lay down and keep them in while moving around.

Shower Gel Lube: Apply to desired area to lubricate. It is non-sticky and won't stain but if you experience skin irritation, discontinue use immediately. Avoid contact with eyes and ears.

Average Days of Supply: Depends on use.


Kegel Balls: Silicone, metal balls inside

Shower Gel Lube: Water (Aqua), Propylene Glycol, Glycerin, Cellulose Gum, Potassium Sorbate, Citric Acid.