Build a strong sleek body and reach your fitness goals with the Flow Form™ Cardio-Building and Strengthening Pilates Machine! This revolutionary machine combines Pilates exercise methods with a sophisticated, yet easy-to-use unit. It is designed to stretch, strengthen and balance the body while stimulating circulation, increasing lung capacity, toning and firming muscles.
By engaging one or more of the four resistance bands, you can tailor your Pilates workout to your own strength and fitness level without any unnecessary strain to your body. The cushioned Glide Board gives you the ability to move with ease and to target the muscular areas you want. The main goal of core training is to shape and strengthen your abdominals, upper and lower back, hips, outer and inner thighs, hamstrings, triceps and pectorals. This innovative design can be stored on the floor or upright for . The offer includes a work out DVD with over 40 workouts and a nutrition guide to help maximize your results!
Check out the Additional Video tab above for more about the Pilates Machine!
- Stretch, strengthen and balance your body.
- Over 40 different workouts provided with the workout DVD.
- Four color coded bungee resistance bands offer multiple levels of resistance. Start low and work your resistance up!
- Cushioned Glide Board supports smooth low-impact movement.
- Supports up to 300 pounds.
- Slim design can be stored flat or upright
- 12-Day Super Slim-down and Nutritional Guide to help you reach your fitness goals.
Take your workout to new heights with additional exercises with the Flow Form™ Pilates 4.5" Leg Exercise Foot Plate
You will receive
- Flow Form Pilates Machine with Wheels
- Sculpt Upper Body Workout DVD
- Pilates Chart
- General Chart
- 12-Day Super Slim-down and Nutritional Guide
- 5mm Allen Wrench
- User Manual
Click here for the Flow Form™ General Exercise Chart.
Click here for the Flow Form™ Pilates Exercise Chart.
- Dimensions: 70"L x 27-1/2"W x 18"H
- Weight: 40 lbs
- User Weight Capacity: 300 lbs
- Assembly Required: Low, 30-45 Minutes
- Country of Origin: China
Please note: Not suitable for children. Please read Warnings and Safeguards in the Manual. Check with your physician before starting on this or any program of physical change.
Warranty: One year limited warranty provided by Thane Direct (1-888-469-8015)
California residents only: “Proposition 65” WARNING